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Do you feel disconnected from your true self, stuck in cycles of doubt, anxiety, and fear?
This 6-week somatic journey is for self-aware women in their 20s who are tired of managing symptoms and are ready to experience real, lasting change. Using the Carefree Method — a body-based healing process rooted in curiosity, compassion, courage, connection, and confidence — you’ll learn how to feel safe in your body again and build unshakable inner trust.
This is for you if
You feel stuck in cycles of fear, self-doubt, and intrusive thoughts.
You’ve tried traditional therapy or other approaches but haven’t seen the progress you hoped for or are still managing persistent symptoms.
You’re ready to step into a life where anxiety no longer controls you.
You want to reconnect with your true self and build a future filled with purpose, confidence, and freedom.
Program Details:
Start Date: October 8th, 2025
Meeting Time: 6:00pm-7:30pm PST every Wednesday
Included:
6 weekly 1.5 hour live Zoom calls (recordings provided).
Access to a group chat for community support.
This program is designed to empower you with tools, techniques, and support to reclaim your mind, live authentically, and step confidently into your future. Together, we’ll transform fear into strength and doubt into clarity. Let’s begin this journey of self-discovery and healing.
Do you feel disconnected from your true self, stuck in cycles of doubt, anxiety, and fear?
This 6-week somatic journey is for self-aware women in their 20s who are tired of managing symptoms and are ready to experience real, lasting change. Using the Carefree Method — a body-based healing process rooted in curiosity, compassion, courage, connection, and confidence — you’ll learn how to feel safe in your body again and build unshakable inner trust.
This is for you if
You feel stuck in cycles of fear, self-doubt, and intrusive thoughts.
You’ve tried traditional therapy or other approaches but haven’t seen the progress you hoped for or are still managing persistent symptoms.
You’re ready to step into a life where anxiety no longer controls you.
You want to reconnect with your true self and build a future filled with purpose, confidence, and freedom.
Program Details:
Start Date: October 8th, 2025
Meeting Time: 6:00pm-7:30pm PST every Wednesday
Included:
6 weekly 1.5 hour live Zoom calls (recordings provided).
Access to a group chat for community support.
This program is designed to empower you with tools, techniques, and support to reclaim your mind, live authentically, and step confidently into your future. Together, we’ll transform fear into strength and doubt into clarity. Let’s begin this journey of self-discovery and healing.